Northern Vigor Berries

seabuckthorn

This weeks Farmers’ Market find is Northern Vigor Berries who sell sea-buckthorn and sea-buckthorn products. Particularly tasty is their sea-buckthorn gelato.

Northern Vigor’s naturally grown sea-buckthorn shrubs provide nutritious berries that I had never heard of.  I’ve learned that sea-buckthorns are extremely high in vitamin E, vitamin C and beta-carotene.  The oil is known to be an anti-aging and anti-acne treatment for your complexion. Apparently Dr. Oz has even recommended sea-buckthorn as a weight loss super-food.

Right now I am enjoying Northern Vigor’s frozen sea-buckthorn berries in a smoothie for my breakfast

In a blender combine

-1/2 cup of water

1 banana

1 apricot

1/2 cup of fresh raspberries

2 tbsp. of sea-buckthorn berries

Blend and enjoy a healthy start to your day 🙂

About DLeduc

I am a writer, E-RYT200 yoga teacher, fitness instructor, and student. I believe movement should be joyful and everyone should carve out their own yoga and fitness journey. I also love connecting with plants and trying to grow my own food.
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